Yoga Photography on the beach, Coogee Broadwalk. 2019. Courtesy of Simon Bridge
Ballet | Barre Qualifications :
Certificate in Ballet Teaching Studies (CBTS) by RAD (Royal Academy of Dance) London.
Specialty in teaching R.A.D (Royal Academy of Dance) syllabus.
Level 1 & 2 Barre Attack Certification - Body Maestro
Certificate 3 in Fitness
First Aid Course, CPR
Working With Children Check (WWC)
Dance styles :
|Ballet | Lyrical | Contemporary | Hip Hop | Street Jazz | Latin|
BALLET:
Theresia has been dancing ballet since the age of 5 or 6 years old. She continued her ballet when she moved to Singapore at the age of 12 and Melbourne at the age of 16. In Melbourne, she trained with Ringwood Ballet Group (www.ringwoodballet.org.au) under the guidance of Rosemary Frost and Susan Massey. She received her intensive classical training there, in RAD (Royal Academy of Dance) syllabus and have completed RAD Grade 6,7,8, Advance Foundation with Distinction. She also completed Advance 1 in 2004. In 2005, she moved to Sydney and grew her dancing into other styles such as lyrical, contemporary and hip hop. Having exposed to to these dance styles, she is learning to diverse herself. These styles give her broader dancing experiences than just ballet.
She has completed her Certificate in Ballet Teaching Studies (CBTS) in 2015 and is now a R.A.D (Royal Academy of Dance) registered ballet teacher, teaching RAD syllabus to multiple schoolds
BARRE:
Barre classes combine yoga, ballet, Pilates moves with fun workout set to motivating music. We will use ballet barre and sometimes balls and weights for resistance training, for toning up muscle groups and strengthening your core. Most barre classes start with a warm up full of flows, planks, push-ups or arm exercises, and continue at the bar with lower body section to work your thighs and glutes. The class finishes with a series of core-focused moves at the bar or a short session on the mat.
In early 2014, she has completed Certificate III in Fitness and Barre Attack Certification under Body Maestro and is now a certified (Lvl 1) Barre Attack Instructor. She is currently teaching Barre Attack and Ballet Flow at various barre studios in Sydney CBD.
CV available upon request.